Your Potassium Level: Keeping it in Check

High potassium levels can be dangerous for your body, and so are potassium levels. The best way to maintain your health equilibrium is to keep your potassium levels moderate and normal, and we are going to explain how you can keep them effectively in check. We will explain the benefits of potassium, along with outlining the factors that increase your risk for high potassium levels, and its aftermath on your health. Lastly, we will also help you treat high potassium levels, and teach you how to maintain and regulate them to stay fit and healthy.

Potassium & its Benefits

Potassium is an essential mineral that aids your heart and regulates its beating, along with fortifying your nerves and muscles. It also helps your kidneys filter the blood, along with aiding your cells regulate the flow of waste products and essential nutrients in and out of your blood stream. It is extremely essential to maintain sufficient levels of potassium in your body because a lack of potassium balance can seriously disrupt your normal body functions. It is potassium that regulates your body fluids and your blood pressure levels.

What is Hyperkalemia?

Hyperkalemia is just a fancy, scientific name for high potassium levels. The normal levels of potassium in your blood stream range from 3.5 to 5.2 mEq/L*. If your potassium levels are higher than 5.5, it results in hyperkalemia, and if it exceeds 6.0, it can be extremely threatening for your health.

Hyperkalemia is mostly caused by kidney infections and ailments. Because when your kidneys are healthy, they eliminate the excess potassium from your body. And when the kidneys are not functioning properly, potassium starts getting stored in the body.

In certain other cases, some heart medications can also increase the potassium levels of your body, these include Angiotensin converting enzyme inhibitors, potassium-sparing diuretics or water pills, and Angiotensin receptor blockers. Research reveals that these medicines can cause your potassium levels to increase and shoot up. For patients who are suffering with both, heart failure and kidney infection, the risk of hyperkalemia is much higher.

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