Stomach disturbances such as constipation, nausea, indigestion and gas can all be cured with simple and easy home remedies. So, instead of turning to allopathic treatments, it’s always ideal to cure such ailments with natural remedies.
Here, take a look at some of the most effective natural remedies to heal an upset stomach:
1. Fennel tea can soothe away stomach ailments
Fennel has always been hailed as a highly effective remedy for countless stomach problems, including gas, bloating and indigestion.
You can snack on some raw fennel seeds, add them to your salads and meals, or just fix yourself a nice cup of warm fennel tea. It will help reduce cramping, nausea, gas, bloating, indigestion and all the other problems that accompany an upset stomach.
2. Caraway Seeds Ease an Upset Stomach
Caraway seeds contain amazingly high doses of minerals and vitamins that prevent bad bacteria, which causes stomach ailments such as bloating, gas and indigestion, from growing and spreading through your stomach. Just add some caraway seeds to your regular meals, or chew a handful of them every time you feel gassy.