Nature’s Healing Powers
Nature has remarkable healing, nourishing and rejuvenating powers, and a herbal remedy is always a smarter option over an allopathic or pharmaceutical cure. Unlike medicines, herbs do not have any side-effects, and they are your safest option. For instance, take essential oils or flower teas like chamomile. For decades, flowers have been hailed for their calmative and rejuvenating properties. They are not habit-forming, and they can be tolerated by all age groups and genders. A recent study just revealed that chamomile extracts are just as effective as any prescriptive medication for insomnia or sleep disorders.
Similarly, essential oils live peppermint oil has stronger healing properties and works as a more effective remedy for an irritable bowel syndrome as compared to pharmaceutical drugs, which plague your body with a series of severe side-effects. There have been countless researches that prove ginger as the best remedy for morning sickness, hibiscus tea as a great cure for lowering blood pressure and sage as the quickest and easiest cure for a sore throat.
If you have contract a minor allergy or infection, it is best that you choose a mild natural cure and leave the heavy prescriptions for other serious health issues. Here are 25 of our most favorite herbs that have some remarkable uses and can help you get rid of countless mild health issues. They are all amazingly effective and very safe, so feel free to administer them to your children. However, it is best to consult your doctor to discuss the herb in question before you make it a part of your health regime because often, certain herbs disturb the course of medication and cause serious health troubles.
Here, take a look at 25 herbs that you must stock in your pantry to enjoy spectacular health benefits:
For decades, elderberry flowers and fruit extracts have been hailed as the most effective herbal treatment for severe or mild colds and fever. They a very strong antiviral profile, and they help fortify the body against influenza. Elderberry tea is all you need to get rid of that awful runny nose, and it is incredibly easy to make. Just boil 1 cup of water, and add in 2 tsp. dried elderberry flowers. Let the contents steep for about 10 minutes, then drain it out and add in a sweetener if you like. Be sure to drink the tea while it’s hot and steamy, and for best results, take it at least thrice a day. You can even get berry extracts and use them as per the directions on the pack. Elderberry does not raise any health concerns and is a perfectly safe herbal remedy.