Top 16 Superfoods That Heal Your Entire Body!

Nature has provided us with countless nutrients that help cure, heal, nourish and nurture our body. From headaches, gas and stomach ailments to heart burns, anxiety and hypertension, Mother Nature has a cure for anything and everything.

Here, take a look at 16 foods that have incredibly amazing healing properties:

16 Simple Healing Foods

1. Garlic

Cure for: Yeast infection

Nothing can cure a yeast infection as quickly and effectively as garlic. Garlic is rich in essential oils that prevent the growth of Candida albicans fungus, the virus responsible for causing symptoms such as the ache, itchiness and vaginal discharge experienced during a yeast infection. Garlic has a delicious flavour that can be enjoyed in casserole meals, salads, pastas, soups, marinades, sauces and much more.

Recent research reveals that oranges, cloves and thymes also contain certain essential uses that have strong fungicidal properties, so if you don’t like garlic, you can use these foods to relieve the symptoms of yeast infection.

2. Pear

Cure for: High cholesterol

Pears are excellent for regulating and lowering high cholesterol levels, and they make the most delicious snacks that satiate your hunger without raising the calorie count. Research reveals that one medium-sized pear contains around 5g of dietary fibers in the form of pectin, an essential nutrient that plays a powerful role in cleansing out bad cholesterol levels.

Pears are extremely effective at preventing heart diseases, along with fortifying the health of the heart.

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